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Make Your Life Your Legacy Podcast

May 19, 2022

Naomi Matley serves as the F45 Training HQ College Network, Performance Network. She provides ongoing pro-active fitness and business coaching to colleges/universities that offer F45 Training to their students and communities. She was proud to be selected as one of the twelve coaches to travel to Brazil in 2020 to...

May 12, 2022

Dec 21, 2021

After meeting Lynne Maureen Hurdle, Executive coach, speaker, facilitator, at a recent event, I had the joy and privilege of sitting down with her  for a deeper conversation.

And deep we went, on the matter or race, equality, equity, and building success differently.

We invite you to listen in, it's well-worth your...

Dec 9, 2021

I saw a meme once that said "Strong people break, too. We just do it in silence, rebuild, and keep on moving forward."

First, I nodded.
And then remembered something. The reason I choose to be so open and honest about my breakdowns and breakthroughs is exactly this:
when I have been at my breaking points, picking...

Dec 2, 2021

This episode was recorded right before US Thanksgiving day, the day that marks the beginning of what could be described as the most challenging time of the year for many. Do you feel it, too?

Then I have 3 things for you...(plus so much more inside the actual episode).

While expressing a depth of gratitude for so much...